Embedded Files
Ingredients
Ingredients
2-3 lbs bone-in lamb or goat meat (shanks or necks)
1 cup lamb or mutton broth
1 tablespoon coconut oil, bacon fat, lard or tallow
1 medium yellow onion (chopped)
2 medium carrots (chopped)
4 stalks celery (chopped)
Optional: 2 large potatoes (chopped)
2 teaspoon garlic (about 2 cloves, minced)
1 teaspoon ground ginger
1 ½ tablespoon curry powder
Salt (to taste)
2 tablespoon tomato paste
1 - 13 oz coconut milk (full-fat, unsweetened)
½ lime (juiced)
Instructions
Instructions
Place meat in crock pot, then add all ingredients except the lime juice
Cover crock pot and cook on "high" for 4 hours, then "low" for approximately 3-4 hours, until fork tender.
Remove the bone-in cut and place it on a cutting board. Allow to cool for a few minutes, then take it off the bone and chop it into bite-sized pieces.
Add the lime juice and stir.
Keep warm until ready to serve. Try it over saffron rice, or served with naan. Garnish with some chopped cilantro
Notes
Notes
Your meat may take longer to cook until fully tender, depending on your appliance. If desired, you can add the vegetables in the last 30 minutes of cooking to prevent over-cooking them.
For added flavor, sear the meat before adding the veggies, then use a splash of broth or white wine to deglaze the pot before putting in the remaining ingredients.
Recipe inspired by https://bakeitwithlove.com/goat-curry/#recipe
Page updated
Google Sites
Report abuse